2017

  • Tell Back Pain To Hit The Trail: 3 Strategies For Protecting Your Back While Hiking

    Spending time hiking through the wilderness is relaxing, which is exactly what you need after a stressful week. Yet, you've recently noticed that your back aches so much after a hike that you no longer look forward to your trek. While it is natural to worry, there is no need to give up your outdoor adventures. Simply follow these tips to protect your back so that you require less recovery time.
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