4 Things To Know About Massage Therapy
Posted on:
7 June 2016
No matter what you do on a regular basis, whether it be sports, sitting behind a computer at work all day, or chasing around the kids, you can definitely benefit from massage therapy. Massage therapy is proven to provide medical benefits for all different types of aches and pains in the muscles. Here are four more specific things that everyone should know about massage therapy and how it can be beneficial to include in your life:
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3 Ways Chiropractic Care Can Help Acid Reflux
Posted on:
6 June 2016
If you have acid reflux, you are probably familiar with standard treatment options such as over-the-counter antacids, acid blockers, and watching your diet. What you may not be aware of, however, is that chiropractic care may also play an important complementary role in the treatment of your symptoms. Here are three ways seeing your chiropractor may help improve your acid reflux symptoms of heartburn, constant throat clearing, and coughing:
Spinal Realignment
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Four Things To Bring Up In Your Pre-Massage Conversation
Posted on:
2 June 2016
Whenever you make an appointment with a different massage therapist, there will be a slight adjustment period as you and the therapist begin to develop a bond. If you've been seeing the same therapist for years, it's likely that he or she can give you your desired treatment with little discussion — but with someone new, it's important to open the lines of communication right away. The first thing you'll do is fill out a health history form that the therapist will review, and then you'll talk about your reason for making the appointment.
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Bursitis Is Often A Work-Related Condition
Posted on:
2 June 2016
Bursae are small, fluid-filled sacs that cushion the bones, tendons, and muscles surrounding the joints of your body. Bursitis is a condition that results when these sacs become inflamed.
Although the condition can affect any joint, it usually affects the hip, knee, shoulder, or elbow area. Since bursitis often occurs as a result of work-related activities due to repetitive motions or overuse of particular joints, there are steps you can take to decrease the risks.
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